Travel Vaccines and Advice for Myanmar (Burma)
Myanmar, also known as Burma, is a small country located near Thailand in Southeast Asia.
Top destinations for visitors include the Shwedagon Paya, a golden temple believed to hold relics from Buddha. Inle Lake, a large picturesque lake region is another tourist hot spot. The Ananda Pahto, one of the many notable temples in the Bagan region is a must-see as well.
On This Page:
Do I Need Vaccines for Myanmar?
Other Ways to Stay Healthy in Myanmar
Do I Need a Visa or Passport for Myanmar?
What Is the Climate Like in Myanmar?
Is Myanmar Safe to Visit?
Burmese Rules, Customs and Laws
What Should I Take to Myanmar?
Canadian Embassy in Myanmar
Do I Need Vaccines for Myanmar?
Yes, some vaccines are recommended or required for Myanmar. The PHAC and WHO recommend the following vaccinations for Myanmar: typhoid, hepatitis A, polio, yellow fever, Japanese encephalitis, rabies, hepatitis B, influenza, pneumonia, meningitis, chickenpox, shingles, Tdap (tetanus, diphtheria and pertussis) and measles, mumps and rubella (MMR).
See the bullets below to learn more about some of these key immunizations:
- Typhoid –
Food & Water –
Shot lasts 2 years. Oral vaccine lasts 5 years, must be able to swallow pills. Oral doses must be kept in refrigerator. - Hepatitis A –
Food & Water –
Recommended for most travellers. - Polio –
Food & Water –
A limited number of polio cases have been confirmed in Myanmar. Vaccination is recommended for most travellers. - Yellow Fever –
Mosquito –
Required if travelling from a country with risk of yellow fever transmission. - Japanese Encephalitis –
Mosquito –
Recommended depending on itinerary and activities. May be given to short- and extended-stay travellers, recurrent travellers and travel to rural areas. Present throughout country. Most cases from May to October. - Rabies –
Saliva of Infected Animals –
High risk country. Vaccine recommended for long-term travellers and those who may come in contact with animals. - Hepatitis B –
Blood & Body Fluids –
Recommended for travellers to most regions. - Influenza –
Airborne –
Vaccine components change annually. - COVID-19 –
Airborne –
Recommended for travel to all regions, both foreign and domestic. - Pneumonia –
Airborne –
Two vaccines given separately. All 65+ or immunocompromised should receive both. - Meningitis –
Direct Contact & Airborne –
Given to anyone unvaccinated or at an increased risk, especially students. - Chickenpox –
Direct Contact & Airborne –
Given to those unvaccinated that did not have chickenpox. - Shingles –
Direct Contact –
Vaccine can still be given if you have had shingles. - Polio –
Food & Water –
Considered a routine vaccination for most travel itineraries. Single adult booster recommended. - TDAP (Tetanus, Diphtheria & Pertussis) –
Wounds & Airborne –
Only one adult booster of pertussis required. - Measles Mumps Rubella (MMR) –
Various Vectors –
Given to anyone unvaccinated and/or born after 1957. One time adult booster recommended.
See the table below for more information:
Recommended Travel Vaccinations for Myanmar |
||
| VACCINE | HOW DISEASE SPREADS | DETAILS |
|---|---|---|
| Typhoid | Food & Water | Shot lasts 2 years. Oral vaccine lasts 5 years, must be able to swallow pills. Oral doses must be kept in refrigerator. |
| Hepatitis A | Food & Water | Recommended for most travellers. |
| Polio | Food & Water | A limited number of polio cases have been confirmed in Myanmar. Vaccination is recommended for most travellers. |
| Yellow Fever | Mosquito | Required if travelling from a country with risk of yellow fever transmission. |
| Japanese Encephalitis | Mosquito | Recommended depending on itinerary and activities. May be given to short- and extended-stay travellers, recurrent travellers and travel to rural areas. Present throughout country. Most cases from May to October. |
| Rabies | Saliva of Infected Animals | High risk country. Vaccine recommended for long-term travellers and those who may come in contact with animals. |
| Hepatitis B | Blood & Body Fluids | Recommended for travellers to most regions. |
Routine Vaccinations for Myanmar |
||
| VACCINE | HOW DISEASE SPREADS | DETAILS |
|---|---|---|
| Influenza | Airborne | Vaccine components change annually. |
| COVID-19 | Airborne | Recommended for travel to all regions, both foreign and domestic. |
| Pneumonia | Airborne | Two vaccines given separately. All 65+ or immunocompromised should receive both. |
| Meningitis | Direct Contact & Airborne | Given to anyone unvaccinated or at an increased risk, especially students. |
| Chickenpox | Direct Contact & Airborne | Given to those unvaccinated that did not have chickenpox. |
| Shingles | Direct Contact | Vaccine can still be given if you have had shingles. |
| TDAP (Tetanus, Diphtheria & Pertussis) | Wounds & Airborne | Only one adult booster of pertussis required. |
| Measles Mumps Rubella (MMR) | Various Vectors | Given to anyone unvaccinated and/or born after 1957. One time adult booster recommended. |
Specific Vaccine Information
- Typhoid – Typhoid, a potentially life-threatening illness caused by Salmonella Typhi, spreads through contaminated food and water in areas with poor sanitation. To prevent it, practice good hygiene and safe food and water precautions.
- Hepatitis A – Hepatitis A, caused by the hepatitis A virus (HAV), is a contagious liver infection. It spreads through contaminated food, water, and close contact. Preventive measures include vaccination, good hygiene, and avoiding raw shellfish. The hepatitis A vaccine is highly effective, requiring two doses for long-term protection.
- Japanese Encephalitis – Japanese encephalitis, a viral disease transmitted through mosquito bites, can lead to severe neurological complications. Effective prevention includes mosquito control measures, wearing protective clothing, and most importantly, vaccination.
- Rabies – Preventing rabies involves avoiding contact with infected animals and ensuring timely vaccination. The rabies vaccine is a critical tool, offering protection through post-exposure prophylaxis (PEP) and preemptive vaccination for high-risk individuals like travellers.
- Hepatitis B – Hepatitis B, a liver infection spread via infected fluids, can be prevented through safe practices and vaccination. The vaccine stimulates the immune system to produce antibodies, offering strong and enduring immunity against the virus.
- Measles, Mumps, Rubella (MMR) – Measles, mumps, and rubella are viral infections that spread easily. Vaccination with the MMR vaccine is the PHAC’s top recommendation for preventing these diseases. It offers comprehensive protection against all three viruses, ensuring the safety of both individuals and the community.
Malaria in Myanmar
Malaria is present in all regions of Myanmar under 1,000 metres elevation. Travellers are advised to take antimalarials no matter their destination or itinerary in the country. Malaria in Myanmar is chloroquine resistant, be sure to speak with a travel health specialist on which antimalarial is best for your trip.
Japanese encephalitis vaccination is recommended for individuals staying in rural areas, hiking or camping. Individuals staying longer than one month should also consider vaccination.
Some other prevalent infections in Myanmar are avian influenza, tuberculosis and HIV/AIDS.
Make sure you’re protected with Passport Health. Our 250+ clinics have all the vaccines you may need in-stock and ready for your trip. Schedule your appointment by calling or book online now.
Other Ways to Stay Healthy in Myanmar
Prevent Bug Bites in Myanmar
When bitten by bugs, clean the area with soap and water, refrain from scratching, and use over-the-counter remedies. For severe reactions or tick bites, consult a healthcare professional promptly. Following PHAC guidelines can help prevent and manage bug bites effectively.
Food and Water Safety in Myanmar
Abroad, food safety entails avoiding street vendors, thorough hand-washing, and opting for well-cooked dishes. Choose sealed bottled or canned beverages. To prevent travellers’ diarrhea, maintain hand hygiene, avoid raw foods, and dine at reliable restaurants.
Altitude Sickness in Myanmar
Altitude sickness, triggered by low oxygen levels at high elevations, presents with symptoms such as headache and fatigue. Avoiding AMS involves gradual ascent, hydration, and possibly using medications like acetazolamide. If AMS symptoms emerge, swift descent to lower altitudes, rest and medical attention are imperative.
Infections To Be Aware of in Myanmar
- Avian/Bird Flu – Avian flu, also known as bird flu, is a contagious virus that affects birds and can spread to humans. Preventing it involves vaccination of poultry, strict biosecurity on farms, safe handling and cooking of poultry, surveillance for outbreaks, and raising public awareness.
- Dengue – Dengue fever, caused by Aedes mosquito bites, poses a significant global health risk. Preventative measures, including avoiding mosquito bites, are crucial due to the lack of direct antiviral treatments.
- Schistosomiasis – Schistosomiasis, a prevalent tropical parasitic disease, spreads through contact with contaminated water. To combat it, avoid infected water sources and use protective clothing.
- Zika – The Zika virus, transmitted by Aedes mosquitoes, poses risks such as birth defects and sexual transmission. Preventing Zika involves using repellent, practicing safe sex, and eliminating mosquito breeding sites.
Do I Need a Visa or Passport for Myanmar?
Canadians must have a valid passport and visa when entering Myanmar. Temporary passport holders may be subject to different requirements.
Myanmar Entry Requirements |
||
| Do I Need A… | For My Trip to Myanmar? | |
|---|---|---|
| Passport |  |
|
| Tourist Visa | |
|
| Business Visa | |
|
| Vaccinations | |
|
Sources: Embassy of Myanmar and Canadian Travel and Tourism
Visa approval generally comes within a few days, and the visa must be used within 3 months of approval. The official approval letter must be presented when entering the country of Myanmar.
Visit the Canadian Travel and Tourism website for more information on entry and exit requirements.
What Is the Climate Like in Myanmar?
Myanmar is a country with a tropical climate that can be hot and humid throughout the year. There are three main seasons: the hot season from March to May, the rainy season from June to October, and the cool season from November to February.
The most popular tourist destinations in Myanmar, such as Bagan, Mandalay, Yangon, and Inle Lake, have similar weather patterns. During the hot season, temperatures can be very hot and uncomfortable for outdoor activities. The rainy season brings heavy rainfall, which can make transportation difficult in some areas. The cool season is the most pleasant time to visit Myanmar, with lower temperatures and clear skies.
The weather can vary depending on the specific location within Myanmar. It’s important to check the local weather forecast before you travel.
Is Myanmar Safe to Visit?
The medical care available in Myanmar is very limited. Medical training in Myanmar is rarely up to Canadian standards. If medical help is needed, visitors are often airlifted out of the country. Travel insurance is recommended.
Many pharmaceuticals found in Myanmar are smuggled goods and should avoided. Travellers should take any pharmaceuticals that they may need with them.
Due to fighting between the Burmese military and some militias within the country, there are several areas that visitors should avoid. This includes Kachin, northern Shan and parts of Rakhine and Chin States.
Myanmar is relatively safe for visitors in other areas. But, there have been instances where small explosives have gone off in the capital of Rangoon. Visitors need to pay attention to their surroundings at all times.
Crimes against foreigners are uncommon. But, there have been cases of petty theft or robbery, particularly involving taxis. Avoid taxis at night, if at all possible.
Burmese Rules, Customs and Laws
In Myanmar, insulting religion is a prosecutable offense. Be respectful of religious and cultural customs, particularly when images or likenesses of the Buddha are involved.
Same-sex activity is illegal under Burmese law. These laws are rarely enforced. But, there have been instances of assault.
It is also illegal to post derogatory statements on social media. Be conscious of your online activity while visiting Myanmar.
In Myanmar, you will be required to show your passport with a valid visa at all airports, train stations, and hotels. Security checkpoints are common outside of tourist areas.
What Should I Take to Myanmar?
Avoid mosquitoes and other bugs
Insect-borne disease are a
threat throughout the world.
Keep the bugs away with
Passport Health’s repellent options!
Myanmar has different temperatures depending on the time of year. Light, airy modest clothing will keep you cool and comfortable during the hottest months.
During the colder months, and in the evenings, a jacket and some extra layers will keep you warm. Be sure to bring a rain jacket and an umbrella if you are visiting during the rainy season.
Because of the humidity and moisture, particularly during the rainy season, Myanmar is home to mosquitoes that may carry malaria. Antimalarials are highly recommended.
Canadian Embassy in Myanmar
If you find yourself in need of help while travelling in Myanmar, there is a Canadian Embassy in the capital city of Rangoon.
Canadian Embassy to Myanmar
9th Floor, Centrepoint Towers,
65 Sule Pagoda Road,
Yangon, Myanmar
Tel.: 95-1-384-805
Still have questions? Schedule an appointment by calling or booking online now.
Customer Reviews
Passport Health – Travel Vaccines for Myanmar
“We loved our nurse. She was professional, approachable and extremely knowledgeable . She took her time explaining everything in Myanmar to us. Wonderful!”
“The nurse is very knowledgeable on travel information for Myanmar and was well prepared for my visit with details and recommendations.”
“The place was very nice and clean. The nurse was so nice, friendly, easy going and knowledgeable. She made you relaxed , didn’t push any shots on you and let you decide while providing advice. Would highly suggest this location for travellers to Myanmar.”
US – English
CA – English
UK – English
Rest of World – English
